Happier, Healthier Aging Through Writing
An Interactive Workbook
About
Happier, Healthier Aging Through Writing is an inspiring, research-based workbook filled with exercises, examples, and guidance. Spark your creativity, improve your well-being, and uncover the stories only you can tell.
Praise for this book
Five Stars!!!!
Inspiring! Makes writing seem doable.
Lauren shares her own experiences and makes me excited to share mine.